Tuesday, July 17, 2012

Not where I want to be....

But better than where I was!!  That is my attitude today. I am back on track and feeling better physically and emotionally already! I have found myself in the pool or basement with the Wii for exercise these days because it is just too darn hot out!  Flat bread pizza, salads and fresh fruits are my staples. I also found some little turkey sticks(like beef jerky) that are good, loaded with protein and 80 cals per serving. Aldi has some amazing cool treats that are low calorie, but tasty and refreshing. I didn't weigh myself this morning because I didn't want to discourage myself if I have gained. I will weigh in next week. Thanks for the words of encouragement and love!  Keep cool~C

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